Jean Claude Randon

Personal Training

(1-to-1 & 2-to-2 Sessions)

I provide personalised training for individuals and small groups of all ages and abilities, with a strong focus on safe, effective, and long-term results.

Who I Train

I work with:

•General population (all fitness levels)

•Children, including autism spectrum exercise programmes

•Young and aspiring athletes

•Adults recovering from injury or surgery

•Older adults

•Athletes requiring strength, conditioning, or movement-focused training

What I Offer

My services include:

•Strength and conditioning

•Speed, agility, and coordination training

•Functional fitness and weight-loss programmes

•Mobility, flexibility, and movement correction

•Post-injury and post-surgery rehabilitation

•Pre-operative preparation programmes

•Vertigo (vestibular) exercise interventions

•Functional Movement Screen (FMS) assessments

•Sports massage and Tecar therapy

•Sport-specific training

•Active ageing programmes

I also offer professional consultations covering injury management, physical development, movement quality, and active ageing, ensuring each programme is tailored to individual needs, goals, and abilities”